Rebelles, if you struggle with the dreaded lower belly pooch then fear not because we’re pumped to share with you a simple 4 move workout that you can do anywhere, without equipment that will target your lower abs PLUS Elle’s instant must-have cheat move that will dramatically improve your waistline without exercise. (Yes really!) Ready?
Before we start it’s time for quick squizz at the science:
You can’t spot reduce (lose fat from a specific place by doing exercises that target your fat-loss area), so doing ab exercises won’t blast the fat if that’s your beef.
Your posture is key to getting flat abs - more on that later...