Posts in Hormonal Health
Chillax & Lose Weight

Does stress have a caloric value?

Sounds like a dumb question doesn’t it, but here’s the kicker… stress DOES make you fat, which means we can’t stick our heads in the sand and pretend getting that lean and toned look is all about exercise and diet anymore.

You might be asking how on earth stress can make you fat?

Maybe you don’t quite believe it can really have that much of an impact, (or you don’t consider that you’re stressed) but if you’ve been doing everything right (exercising a lot, eating right)  and you’re still struggling with tummy fat and stubborn weight gain then maybe it’s time to consider whether you’re stress responsive.

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Are Your Hormones Making You Fat?

Do you catch yourself wondering if your hormones are to blame for putting on weight? Find yourself thinking things like ‘I’ve got a slow metabolism’, or ‘I’m just getting older’.

Are you fed up of feeling like you’re playing a losing game?

It doesn’t have to be this way.

Watch the video to find out how hormonal changes can be managed for weight loss, well-being and total health.

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