FREE Barre Style Glutes Workout For Beginners

Do this At Home Barre Style Mat Workout For Glutes video to tone your butt and thighs.

No equipment is needed and it’s short and easy, the perfect barre style workout for beginners, without a barre!  All you need is a mat. 


In just 8 minutes you’ll have stronger, leaner and tighter buns and have worked your glutes just like a dancer. 

What’s not to love?


Here’s how we rock:

  1. Do the workout, all you need is a mat and 8 minutes!

  2. COMMENT on the video and tell me how you went, I love hearing about your workouts :) Comment “Done and Dusted” so we can celebrate with you!

  3. Like the video - virtual high fives are awesome….make sure you subscribe to our Youtube channel to get more free workouts like this.

  4. Enter your details in the box at the bottom of this post to get access to an exclusive full length Moves dance fitness workout for total body fat loss and sculpting!