You’re ready to step up and shape up and you’re excited about getting remarkable, lasting results. You’re thinking about waltzing into the room in ‘that’ dress, waking up energised each and every day, feeling confident, carefree and in control. But...even though you KNOW you need to get active and eat right you’re busy, struggling to stay consistent. It’s time to call in the pro’s who will hold you fully accountable (but who understand that travel, work and family need to be part of that too).
You’re not looking for bodybuilding-type transformations or strongman solutions... you want to tone and sculpt while getting fitter, leaner and toned.
You need The Shapes
Our semi-private training solution that gets results.
With The Shapes, you’re investing in a bespoke program that’s designed to tone your core, strengthen, sculpt and define your body and release stress. Yes, we will get you results. But we also promise you’ll love the process. The first step is to apply for a 90 minute 1:1 private training and deep-dive session where you’ll meet with our Senior Team and we’ll work with you to create that perfect program. We’ll deep dive into your background before the session and fully get you to know you. Start now.